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Island Confessions: I Quit Drinking on a Rock

Island Confessions: I Quit Drinking on a Rock

*Gasp* You did what?? Six months ago, there wasn’t a cell in my body that would have thought that quitting drinking while living on a tropical island was a good idea. The culture here IS drinking - it’s all about umbrella drinks under a shady coconut tree. It’s Bahama...

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Island Reads: Live Fit Kitchen

Island Reads: Live Fit Kitchen

Are you looking to eat a bit healthier on your island but don't know where to start? Today's featured book is a cookbook written by Jamaican writer and yogi, Sharon Feanny. It focuses on what she calls a "high-vitality diet" and features many ingredients that grow in...

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You Know You’re From Hawai’i If…

You Know You’re From Hawai’i If…

You say slippers, not flip-flops. You’re cold when the weather drops below 70 degrees... But even when it gets cold, you still wear shorts and slippers – you just add a sweatshirt. You think a 20-minute drive is a long drive. You’ll sometimes let someone into your...

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Women Who Live On Rocks
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