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Island Girl, Au Naturale

My mom and I are (or were) self-proclaimed "Ivory girls." (If you are middle-aged, you might remember those Ivory soap commercials that inspired this nickname.) My mom dropped off the pure, no make-up, au naturale bandwagon around her forties, but I march on. I love...

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The Best Part of Winter in the Tropics

Ahhh, winter in the Caribbean. That most wonderful time of year when we don’t feel like our entire being is going to melt into a sticky, sweaty puddle (yes, even the puddles are sweaty) at the very thought of stepping outside. That time of year when we can choose a...

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The Ultimate Beach Bag Packing List

There is nothing worse than getting to the beach, towel all laid out, sitting on said towel while applying sunscreen, when BAM! You realize you forgot your water and you are dying of thirst. Or you forgot your earphones and you can’t stand the music the people next to...

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The Rock Where Medical Care Rocks

The simplest things can be an EVENT in the islands. Today, I have decided to visit my Doctora. The preparations started early in the day. Like many others in the town planning to attend the same event, I showered, washed my hair, and dressed in a go-to-town outfit. A...

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The Island Running Obstacle Course

Like most runners, I care about my time. Not enough to invest in fancy technology, but enough to consult my analogue wrist-watch when I start out and when I get back. Given the elevations of my island runs, I expect to have slower times compared to my flat mainland...

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