What To Do When A Hurricane Is About To Hit
There is a hurricane on a direct course for your island. The store shelves are empty and you think you've done all you can do to prepare thus far, but you worry you've missed something essential. Don't panic. Here are 9 Proven Last Minute Tips that you can do to...
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10 Travel Tips for Island Hopping in the Caribbean
When looking at a map of the Caribbean, it's natural to want to explore. The prospect of island hopping and experiencing a variety of rocks sounds exciting and fun. So many islands in such a small geographic space - it should be easy, right? Not quite. Anyone who has...
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Island Adventures: Conquering Blue Mountain Peak
A few years ago, I made the decision to climb a hill or mountain in every country I visited. As an island girl who often travels solo, accomplishing this feat usually involves finding a hiking group online. However, when I visited Jamaica, I had a group of friends...
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5 Obstacles (+ Solutions!) to Healthy Living on an Island
Leading a healthy lifestyle can be a challenge no matter where you live. But on an island, we face some unique obstacles that can feel hard to overcome (Did someone say, "rum punch?"). As a Registered Dietitian Nutritionist on a rock, I'm deeply familiar with how...
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One Way to Avoid Disturbing the Eco Balance of an Island
I have a confession to make. In my early days on Aruba, I committed a crime against nature, and what’s worse – I took a picture of it and posted it on my MySpace account. As far as crime scene pictures go, this one was stunningly beautiful: a stack of rocks about 2...
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The Art of Getting Lost on a Small Island
Getting lost is underrated. When I travel, half of the fun is making unexpected discoveries and stumbling upon hidden treasures. But when you’re on a dot of a rock in the middle of the ocean with fewer roads across its entire landmass than there are tracks in the New...
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