When most people think of life on a Caribbean island, they usually conjure up images of beautiful beaches, warm weather, and crystal clear waters. They think of a calm and slower pace of life and that everyone is relaxed and set to “island time”. I’ve been living in the BVI for the last year and I can assure you that this is all true. It is amazingly beautiful and everywhere you look, the scenery is postcard perfect. It is perpetual summertime and I love it. But the thing is, I am exhausted…as in, perhaps I have a vitamin deficiency or actual illness, kind-of-exhausted. But I’m not sick or rundown, I’m just seriously sleep deprived all because I have this inherent resistance to sleeping in on a sunny day, which happens to be almost every day when you’re living in the Caribbean. Any time I try to sleep-in, I suffer a severe self-induced guilt-trip for not being outside soaking up the sunshine.
I moved to the BVI last year from Ireland, which isn’t exactly known for its amazing weather. Most days are quite grey and it rains all of the time. And the rain isn’t like a Caribbean shower where it will rain for a few minutes or an hour and then, voila!, it is beautiful and sunny again. In Ireland, it could easily rain all day and night for several days. I didn’t even see what the big deal was when I experienced my first tropical storm here in the islands last year. Far from threatening, it reminded me of a normal rainy and windy day in Ireland. In my eyes, it wasn’t what I would consider a legit storm or borderline hurricane. I actually quite enjoy a tropical storm. I sleep really well and like being tucked up in bed listening to the howling wind and rain drops falling on the roof. I find it quite comforting, as it reminds me of home.
My sleeping patterns have always been linked to the weather. Prior to moving to the BVI, a sunny day was rare for me and was considered a reasonable excuse to leave work early or not to go work at all. It felt like the end of the world if it was nice out and I had to stay in the office and miss out on the sunshine. Warm and sunny days in Ireland are like gold dust and there is a mass exodus to the nearest beach or park to soak up the limited-time only rays. Everyone is red raw with sunburn and yet they still stay out in the sun and sizzle some more because it may be the only glimpse of summer most people will get. Sunburn, an eruption of freckles, dehydration…these are the things that make up some of Ireland’s best days of the year.
I vividly recall my last sunny day in Ireland. It was almost two years ago and my mom ran into my bedroom to wake up me and ordered me to run outside straight away because it was so nice out. While this may come as a shock to people who have grown up in the Caribbean, I’m sure that a lot of people who have spent time further North will know my pain. I stayed outside that day until the sun went down. My legs were scalded and emitted heat like a radiator for days. I was a human tomato and I couldn’t care less. A sunburn didn’t matter because it’s not like I saw enough of the sun to worry about skin damage – I was more concerned about developing a vitamin-D deficiency due to a serious lack of sunlight.
So, due to being pretty much sunshine-deprived my entire life, I am left with an urgency to jump out of bed in the morning, no matter how tired I am, and make the most of any signs of a clear blue sky. But while I love the sunshine, I am now in serious mourning for the days of staying in bed on a Saturday or having a lazy day catching up on a box set or watching a movie. Now that I’m in the perpetually sunny Caribbean, it doesn’t matter whether I go to bed at 9pm or 2am, I will still wake up at sunrise the next day and begrudgingly get out of bed.
I find myself reminiscing about the times in my life when I had an ability to sleep-in and even bypass the AM hours altogether. My life now consists of a pretty geriatric sleeping pattern – a case of early to bed, early to rise. When lack of sleep catches up with me, I don’t make plans to sleep in late, but instead, try to catch up by falling asleep at an embarrassingly early hour like 7pm. There are some days that I will even hop into bed at 6pm and watch a movie, unable to stay awake long enough to see the end. Sadly, though I’m decades too soon, I would fit in really well in a nursing home at this point in my life. And heaven forbid my phone rings past 8pm on a weeknight. I’m actually shocked as to who would ring so late and wake me up – don’t they know the unrelenting Caribbean sun is waking me up at 5am against my will?
I now find myself fantasizing about what my life would be like if I was well rested. I would probably be happier and better looking. My skin would be radiant, my hair would be super shiny, and I would have boundless energy. People would stop and ask where I get all of my pep, rather than asking if I am anemic and recommending that I get my iron levels checked. To me, sleep is a one-size fits all solution to all of life’s problems. Who knew that a move to the islands would deprive me of this?
So until I overcome this psychological barrier to sleeping in while it’s sunny out, all I can do is pray to the weather gods for some rain or, even better, a tropical storm for the weekend. Saturday is only a few days away and, fingers crossed, let’s hope it’s a wet one!