Written By:

Current Rock of Residence:

Bonaire, Netherland Antilles

Island Girl Since:

2017

Originally Hails From:

Chico, California

Sarah Wilner is a mindfulness educator and Iyengar Yoga instructor currently walking barefoot through life on the island of Bonaire. The creator of the PADI Distinctive Specialty; Mindful Diver, Sarah is driven by a deep passion to give back to the world by weaving mindfulness into various domains of daily living, including scuba diving. Sarah spends her time writing mindfulness and wellness curriculum, providing individualized wellness coaching, teaching mindfulness and yoga, and practicing these skills to enhance her own life to the maximum.

Sarah grew up in Northern California and attended CSU, Chico. She has a graduate degree in Experimental Psychology and has spent the better part of over a decade researching, studying, teaching, and practicing all things Mindful. The owner of Holistic Bonaire, a mindful wellness company offering services to individuals, small groups, and businesses, Sarah has dedicated her life to the service of the greater good.

Follow her on Instagram @simple__yogi or Facebook at Simple Yogi.

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We have so many amazing women all over the world who love islands - many are lucky to live on islands and many just love the island vibe and try to replicate the laid back style and attitude whatever their latitude! I want to start sharing the stories of some of these...

Return to a Small Island

Return to a Small Island

So, my husband and I have just relocated from the "big" island of 60,000 people back to one of the smaller "sister" islands with a population of 2,000 people. We left here 20 years ago after the birth of our first child. The return has definitely felt like a...

The Story of Rose – The Little Dog That Could

The Story of Rose – The Little Dog That Could

My life in the Dominican Republic had a major change in March 2020.  My husband and love of my life passed away.  I was also extremely ill with a Lupus flare and COVID at the time he died.  I was in hospital and wasn’t with him.  Doctors were trying their best to save...

Call me Cruella de Vil

Call me Cruella de Vil

I want to talk to you guys about the one time I "kidnapped" a dog and how I think I'm paying for it in Karma. Taking a brief trip into yesteryear, there used to be a bar and restaurant right next to the condo I live in. Said restaurant would host loud parties which...

The Perfect Island Community

The Perfect Island Community

"If you look at an island for what it is, it's a piece of land, surrounded by water that appears to stand alone. It's true that there are no united states or neighbouring unions. It floats in the middle of the ocean, seemingly disconnected from the rest of the world....

A Caribbean Take on Body Positivity

A Caribbean Take on Body Positivity

Found this article this week and love its positive spin on body positivity. I encourage you to read the whole article. :-) Excerpt from bbc.com Read the whole article here. It’s impossible to travel around the Dutch Caribbean island of Curaçao without falling in love...

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