Current Rock of Residence:
Bonaire, Netherland Antilles
Island Girl Since:
2017
Originally Hails From:
Chico, California
Sarah Wilner is a mindfulness educator and Iyengar Yoga instructor currently walking barefoot through life on the island of Bonaire. The creator of the PADI Distinctive Specialty; Mindful Diver, Sarah is driven by a deep passion to give back to the world by weaving mindfulness into various domains of daily living, including scuba diving. Sarah spends her time writing mindfulness and wellness curriculum, providing individualized wellness coaching, teaching mindfulness and yoga, and practicing these skills to enhance her own life to the maximum.
Sarah grew up in Northern California and attended CSU, Chico. She has a graduate degree in Experimental Psychology and has spent the better part of over a decade researching, studying, teaching, and practicing all things Mindful. The owner of Holistic Bonaire, a mindful wellness company offering services to individuals, small groups, and businesses, Sarah has dedicated her life to the service of the greater good.
Follow her on Instagram @simple__yogi or Facebook at Simple Yogi.
Explore posts by this writer:
Barefoot Lessons for Better Living
In life, if we protect ourselves too much with externals, we lose our ability to handle Nature. And then we begin to fear it. In our fear, we create separateness from it, and from this separateness, we stop caring about it, and destroy it as if it is our enemy.
