Current Rock of Residence:
Bonaire, Netherland Antilles
Island Girl Since:
2017
Originally Hails From:
Chico, California
Sarah Wilner is a mindfulness educator and Iyengar Yoga instructor currently walking barefoot through life on the island of Bonaire. The creator of the PADI Distinctive Specialty; Mindful Diver, Sarah is driven by a deep passion to give back to the world by weaving mindfulness into various domains of daily living, including scuba diving. Sarah spends her time writing mindfulness and wellness curriculum, providing individualized wellness coaching, teaching mindfulness and yoga, and practicing these skills to enhance her own life to the maximum.
Sarah grew up in Northern California and attended CSU, Chico. She has a graduate degree in Experimental Psychology and has spent the better part of over a decade researching, studying, teaching, and practicing all things Mindful. The owner of Holistic Bonaire, a mindful wellness company offering services to individuals, small groups, and businesses, Sarah has dedicated her life to the service of the greater good.
Follow her on Instagram @simple__yogi or Facebook at Simple Yogi.
Explore posts by this writer:
This week we started our WWLOR Book Circle with a group of women from all over the world. Our first meeting was full of lively discussion. We all agreed that reading is like travel for the soul so I thought I would just refresh your memory with some great island reads...
Calling All Spring Breakers!
I know many of you are planning your Spring Break trips to the islands. Lucky you - the islands have missed you all!! It's always so fun getting ready for a beach vacation. We have some great products that have been rock tested listed on the website but I thought I...
Post Vacation Blues
So you've just returned to your island after a busy, bustling, beautiful vacation abroad. As you unpack your 500 suitcases of goodies (and your 8 weeks' worth of dirty laundry even though you were only away for 10 days ) you reminisce over the good times that were had...
If Once You Have Slept on An Island
A hundred year old poem that has stood the test of time... If once you have slept on an island You'll never be quite the same: You may look as you looked the day before And go by the same old name, You may bustle about in street and shop You may sit at home and sew,...
There’s a Rat in Mi Kitchen, what am I gonna do?
RATS… I think every rock has ‘em and if you don’t count yourself lucky!! I can’t stand them - from their beady little eyes to their gelatinous tail - yuck!! On my rock, you see them wandering around from time to time but as my husband would say in his English accent...
Link Up Local
Either you are into searching, scouting and finding out new, (yeah, new what??), new everything or you are not. I belong to the first category. For me part of living on a Rock is embracing the style/ways and quirkiness of that Rock. Having moved to a new Rock a year...
