Mahi mhi with an oriental glaze

Welcome to the Islands Forums Island Foodie Forum Mahi mhi with an oriental glaze

This topic contains 0 replies, has 1 voice, and was last updated by Avatar Gda_Bob 4 months, 1 week ago.

  • Author
  • #24759

    I really love this, mahi mahi works best, but any filleted or sliced fish like yellowfin or marlin works.  Absolute favourite is rainbow runner


    3 Tbsp honey
    3 Tbsp soy sauce
    3 Tbsp balsamic vinegar
    1 tsp grated fresh root ginger
    1 clove garlic, crushed or to taste
    2 tsp olive oil
    4 fillets mahi mahi fish (170g)
    salt and pepper to taste
    1 Tbsp vegetable oil


    In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish with salt and pepper and place them into the dish. If the fillets have skin on them, place them skin side down. Cover and refrigerate for 20 minutes to marinate.
    Heat vegetable oil in a large frying pan over medium-high heat. Remove fish from the dish and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving plate and keep warm.
    Pour reserved marinade into the frying pan and heat over medium heat until the mixture reduces to a glaze consistency. Spoon glaze over fish and serve immediately.

You must be logged in to reply to this topic.

Keep in touch with the tropics!

Keep in touch with the tropics!


Join the community & connect with tens of thousands of island-loving souls. 

 Once a week, we send you the latest posts, funniest rock life finds, and more. 

 We respect your inbox - you can change your delivery preferences anytime.

Got it! You're all set.

Pin It on Pinterest

New to the site? Welcome! - START HERE -
Hello. Add your message here.