Written By:

Current Rock of Residence:

Bonaire, Netherland Antilles

Island Girl Since:

2017

Originally Hails From:

Chico, California

Sarah Wilner is a mindfulness educator and Iyengar Yoga instructor currently walking barefoot through life on the island of Bonaire. The creator of the PADI Distinctive Specialty; Mindful Diver, Sarah is driven by a deep passion to give back to the world by weaving mindfulness into various domains of daily living, including scuba diving. Sarah spends her time writing mindfulness and wellness curriculum, providing individualized wellness coaching, teaching mindfulness and yoga, and practicing these skills to enhance her own life to the maximum.

Sarah grew up in Northern California and attended CSU, Chico. She has a graduate degree in Experimental Psychology and has spent the better part of over a decade researching, studying, teaching, and practicing all things Mindful. The owner of Holistic Bonaire, a mindful wellness company offering services to individuals, small groups, and businesses, Sarah has dedicated her life to the service of the greater good.

Follow her on Instagram @simple__yogi or Facebook at Simple Yogi.

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Sunkissed Christmas

Sunkissed Christmas

This year I’ll be celebrating my 11th Christmas on this beautiful island and my main goal for this holiday season is to make the perfect sand-snowman. I can assure you that this is a task far more difficult than Pinterest or Instagram would have you believe. Last...

Christmas on Saba

Christmas on Saba

It’s quiet out. And dark. The colourful street lights are up in each of the four villages of Saba, Chris Rea’s Driving Home for Christmas is playing, the tree is up, half hiding the presents underneath and the house smells of home-made cooking. It’s Christmas time...

In Praise of Real Food

In Praise of Real Food

Island food culture is a wonderful riot, to be savoured and enjoyed. When we first came on island I was surprised by the food fusion between American, British and Caribbean fare. You would easily find an overblown pot of peanut butter alongside a similar-sized jar of...

How To Be An Annoying Tourist

How To Be An Annoying Tourist

The cruise ship horns are blasting. The streets are bustling with wide-eyed people donned in Hawaiian print. The smell of aerosol sunscreen spray fills the hot tropical air and stings your eyes. This can only mean one thing...peak tourist season is upon us. The...

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